Richard Bray 5:00 row
1,151m
Meters
5:00.0
Time
2:10.3
Pace
68
Calories
119
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 117 |
November 07, 2021 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 18 | 119 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 20 | 110 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 19 | 119 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 18 | 125 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 18 | 123 |
| 5:00.0 | 218m | 2:17.6 | 134 | 762 | 17 | 120 |
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Workout Graph
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