Richard Bray 2x30:00/3:00r row
13,942m
Meters
1:00:00.0
Time
2:09.1
Pace
860
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,991m |
| Overall Time | 1:06:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 19 |
| Stroke Count | 1128 |
| Drag Factor | 82 |
December 09, 2021 19:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,942m | 2:09.1 | 163 | 859 | 19 | |
| 30:00.0 | 6,937m | 2:09.7 | 160 | 851 | 19 | |
| 30:00.0 | 7,006m | 2:08.4 | 165 | 868 | 19 | |
| r49m |
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Workout Graph
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