Richard Bray 5:00 row

1,229m

Meters

5:00.0

Time

2:02.0

Pace

77

Calories

Average Watts193
Calories Per Hour962
Stroke Rate21
Stroke Count103
Drag Factor129

December 07, 2021 09:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,229m 2:02.0 193 962 21
1:00.0 258m 1:56.2 223 1066 24
2:00.0 250m 2:00.0 203 997 20
3:00.0 245m 2:02.4 191 956 20
4:00.0 243m 2:03.4 186 940 20
5:00.0 232m 2:09.3 162 857 19

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Workout Graph

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