Richard Bray 5:00 row
1,209m
Meters
5:00.0
Time
2:04.0
Pace
76
Calories
132
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 105 |
January 05, 2022 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 | 132 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 25 | 117 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 25 | 132 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 23 | 133 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 23 | 137 |
| 5:00.0 | 238m | 2:06.0 | 175 | 901 | 23 | 141 |
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Workout Graph
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