Richard Bray 5000m row
5,000m
Meters
19:14.7
Time
1:55.4
Pace
345
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 27 |
| Stroke Count | 518 |
| Drag Factor | 110 |
January 11, 2022 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.7 | 5,000m | 1:55.4 | 227 | 1082 | 27 |
| 3:46.2 | 1,000m | 1:53.1 | 242 | 1132 | 27 |
| 3:50.6 | 2,000m | 1:55.3 | 228 | 1085 | 27 |
| 3:51.0 | 3,000m | 1:55.5 | 227 | 1081 | 27 |
| 3:53.9 | 4,000m | 1:56.9 | 219 | 1053 | 27 |
| 3:53.0 | 5,000m | 1:56.5 | 221 | 1061 | 28 |
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Workout Graph
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