Richard Bray 10000m row
10,000
Meters
40:47.8
Time
2:02.3
Pace
648
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 905 |
| Drag Factor | 99 |
January 31, 2022 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:47.8 | 10,000 | 2:02.3 | 191 | 953 | 648 | 22 |
| 8:15.3 | 2,000 | 2:03.8 | 184 | 930 | 128 | 21 |
| 8:08.6 | 4,000 | 2:02.1 | 192 | 957 | 130 | 21 |
| 8:11.3 | 6,000 | 2:02.8 | 189 | 945 | 129 | 21 |
| 8:13.7 | 8,000 | 2:03.4 | 186 | 933 | 128 | 23 |
| 7:58.9 | 10,000 | 1:59.7 | 204 | 999 | 133 | 24 |
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Workout Graph
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