Richard Bray 5:00 row
1,172m
Meters
5:00.0
Time
2:07.9
Pace
70
Calories
135
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 110 |
February 01, 2022 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 | 135 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 25 | 129 |
| 2:00.0 | 243m | 2:03.4 | 186 | 940 | 24 | 134 |
| 3:00.0 | 245m | 2:02.4 | 191 | 956 | 23 | 141 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 23 | 137 |
| 5:00.0 | 214m | 2:20.1 | 127 | 737 | 23 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.