Richard Bray 2x20:00/2:00r row
9,726m
Meters
40:00.0
Time
2:03.3
Pace
627
Calories
157
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,802m |
| Overall Time | 44:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 21 |
| Stroke Count | 854 |
| Drag Factor | 102 |
February 04, 2022 17:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,726m | 2:03.3 | 186 | 941 | 21 | 157 |
| 20:00.0 | 4,859m | 2:03.4 | 186 | 939 | 20 | 154 |
| 20:00.0 | 4,867m | 2:03.2 | 187 | 942 | 22 | 160 |
| r76m |
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Workout Graph
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