Richard Bray 1x15:00/3:00r row
3,844m
Meters
15:00.0
Time
1:57.0
Pace
262
Calories
165
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,859m |
| Overall Time | 18:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 25 |
| Stroke Count | 377 |
| Drag Factor | 112 |
February 15, 2022 17:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,844m | 1:57.0 | 218 | 1050 | 25 | 165 |
| 15:00.0 | 3,844m | 1:57.0 | 218 | 1050 | 25 | 165 |
| r15m |
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Workout Graph
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