Richard Bray 5:00 row
1,238m
Meters
5:00.0
Time
2:01.1
Pace
79
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 121 |
February 23, 2022 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 22 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 25 |
| 2:00.0 | 246m | 2:01.9 | 193 | 964 | 21 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 23 |
| 4:00.0 | 250m | 2:00.0 | 203 | 997 | 22 |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 21 |
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Workout Graph
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