Richard Bray 5:00 row
1,238m
Meters
5:00.0
Time
2:01.1
Pace
79
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 111 |
March 16, 2022 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 24 |
| 2:00.0 | 248m | 2:00.9 | 198 | 980 | 24 |
| 3:00.0 | 261m | 1:54.9 | 230 | 1093 | 28 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 22 |
| 5:00.0 | 236m | 2:07.1 | 170 | 886 | 22 |
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Workout Graph
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