Richard Bray 10:00 row
2,355m
Meters
10:00.0
Time
2:07.3
Pace
144
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 196 |
| Drag Factor | 104 |
March 30, 2022 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,355m | 2:07.3 | 169 | 882 | 20 |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 21 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 20 |
| 6:00.0 | 466m | 2:08.7 | 164 | 864 | 19 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 19 |
| 10:00.0 | 469m | 2:07.9 | 167 | 875 | 20 |
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Workout Graph
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