Richard Bray 12000m row
12,000m
Meters
50:40.1
Time
2:06.6
Pace
751
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 1020 |
| Drag Factor | 102 |
July 25, 2022 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:40.1 | 12,000m | 2:06.6 | 172 | 892 | 19 |
| 8:11.0 | 2,000m | 2:02.7 | 189 | 951 | 20 |
| 8:17.6 | 4,000m | 2:04.4 | 182 | 925 | 19 |
| 8:21.2 | 6,000m | 2:05.3 | 178 | 912 | 19 |
| 8:36.1 | 8,000m | 2:09.0 | 163 | 860 | 20 |
| 8:48.0 | 10,000m | 2:12.0 | 152 | 823 | 20 |
| 8:26.2 | 12,000m | 2:06.5 | 173 | 894 | 21 |
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Workout Graph
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