Richard Bray 30:01 row
6,926
Meters
30:01.7
Time
2:10.0
Pace
422
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 18 |
| Stroke Count | 623 |
| Drag Factor | 92 |
July 27, 2022 20:15:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.7 | 6,926 | 2:10.0 | 159 | 843 | 422 | 18 |
| 8:33.7 | 2,000 | 2:08.4 | 165 | 861 | 123 | 18 |
| 17:11.1 | 2,000 | 2:09.3 | 162 | 855 | 123 | 18 |
| 25:54.9 | 2,000 | 2:10.9 | 156 | 831 | 121 | 18 |
| 30:01.7 | 926 | 2:13.2 | 148 | 802 | 55 | 18 |
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