Richard Bray 12000m row
12,000m
Meters
52:42.2
Time
2:11.7
Pace
726
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 18 |
| Stroke Count | 964 |
| Drag Factor | 99 |
August 01, 2022 20:16:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:42.2 | 12,000m | 2:11.7 | 153 | 826 | 18 |
| 8:17.3 | 2,000m | 2:04.3 | 182 | 926 | 18 |
| 8:24.1 | 4,000m | 2:06.0 | 175 | 901 | 18 |
| 8:43.7 | 6,000m | 2:10.9 | 156 | 836 | 18 |
| 9:01.2 | 8,000m | 2:15.3 | 141 | 786 | 18 |
| 9:13.4 | 10,000m | 2:18.3 | 132 | 754 | 19 |
| 9:02.4 | 12,000m | 2:15.6 | 140 | 783 | 19 |
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Workout Graph
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