Richard Bray 5:00 row
1,183m
Meters
5:00.0
Time
2:06.7
Pace
71
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 103 |
August 07, 2022 10:36:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 18 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 19 |
| 2:00.0 | 243m | 2:03.4 | 186 | 940 | 21 |
| 3:00.0 | 234m | 2:08.2 | 166 | 871 | 19 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 18 |
| 5:00.0 | 228m | 2:11.5 | 154 | 828 | 17 |
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Workout Graph
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