Richard Bray 5:00 row
1,190m
Meters
5:00.0
Time
2:06.0
Pace
73
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 104 |
August 25, 2022 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 21 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 |
| 2:00.0 | 247m | 2:01.4 | 195 | 972 | 25 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 20 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 20 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 20 |
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Workout Graph
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