Richard Bray 5:00 row
1,232
Meters
5:00.0
Time
2:01.7
Pace
79
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 108 |
August 30, 2022 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,232 | 2:01.7 | 194 | 948 | 79 | 23 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 24 |
| 2:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 25 |
| 3:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 23 |
| 4:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 23 |
| 5:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 22 |
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Workout Graph
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