Richard Bray 5:00 row
1,001m
Meters
5:00.0
Time
2:29.8
Pace
53
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 121 |
October 27, 2022 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 |
| 1:00.0 | 172m | 2:54.4 | 66 | 527 | 28 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 25 |
| 3:00.0 | 184m | 2:43.0 | 81 | 577 | 29 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 19 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 19 |
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Workout Graph
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