Richard Bray 5:00 row
1,008m
Meters
5:00.0
Time
2:28.8
Pace
56
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 115 |
October 28, 2022 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 |
| 1:00.0 | 149m | 3:21.3 | 43 | 447 | 38 |
| 2:00.0 | 171m | 2:55.4 | 65 | 523 | 33 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 26 |
| 4:00.0 | 239m | 2:05.5 | 177 | 909 | 21 |
| 5:00.0 | 234m | 2:08.2 | 166 | 871 | 21 |
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Workout Graph
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