Richard Bray 12000m row
12,000m
Meters
51:55.8
Time
2:09.8
Pace
733
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 18 |
| Stroke Count | 970 |
| Drag Factor | 90 |
November 15, 2022 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:55.8 | 12,000m | 2:09.8 | 160 | 850 | 18 |
| 10:16.5 | 2,400m | 2:08.4 | 165 | 868 | 18 |
| 10:13.1 | 4,800m | 2:07.7 | 168 | 878 | 18 |
| 10:21.9 | 7,200m | 2:09.5 | 161 | 853 | 19 |
| 10:35.1 | 9,600m | 2:12.3 | 151 | 820 | 19 |
| 10:29.3 | 12,000m | 2:11.1 | 155 | 834 | 19 |
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Workout Graph
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