Richard Bray 20:00 row
4,658m
Meters
20:00.0
Time
2:08.8
Pace
286
Calories
Average Watts | 164 |
---|---|
Calories Per Hour | 863 |
Stroke Rate | 18 |
Stroke Count | 363 |
Drag Factor | 91 |
November 17, 2022 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,658m | 2:08.8 | 164 | 863 | 18 |
4:00.0 | 940m | 2:07.6 | 168 | 878 | 19 |
8:00.0 | 928m | 2:09.3 | 162 | 857 | 18 |
12:00.0 | 927m | 2:09.4 | 161 | 855 | 17 |
16:00.0 | 933m | 2:08.6 | 165 | 866 | 18 |
20:00.0 | 931m | 2:08.8 | 163 | 862 | 18 |
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Workout Graph
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