Richard Bray 20:00 row

4,658m

Meters

20:00.0

Time

2:08.8

Pace

286

Calories

Average Watts164
Calories Per Hour863
Stroke Rate18
Stroke Count363
Drag Factor91

November 17, 2022 17:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,658m 2:08.8 164 863 18
4:00.0 940m 2:07.6 168 878 19
8:00.0 928m 2:09.3 162 857 18
12:00.0 927m 2:09.4 161 855 17
16:00.0 933m 2:08.6 165 866 18
20:00.0 931m 2:08.8 163 862 18

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Workout Graph

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