Richard Bray 5:00 row
1,213
Meters
5:00.0
Time
2:03.6
Pace
76
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 116 |
November 22, 2022 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 76 | 20 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | 20 |
| 2:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 22 |
| 3:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 20 |
| 4:00.0 | 245 | 2:02.4 | 191 | 956 | 15 | 21 |
| 5:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 20 |
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Workout Graph
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