Richard Bray 20:46 row

5,047m

Meters

20:46.7

Time

2:03.5

Pace

325

Calories

Average Watts186
Calories Per Hour939
Stroke Rate19
Stroke Count479
Drag Factor111

November 29, 2022 15:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:46.7 5,047m 2:03.5 186 939 19
6:00.0 1,461m 2:03.2 187 944 19
12:00.0 1,466m 2:02.7 189 950 20
18:00.0 1,472m 2:02.2 191 958 20
20:46.7 648m 2:08.6 164 866 20

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Workout Graph

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