Richard Bray 20:46 row
5,047
Meters
20:46.7
Time
2:03.5
Pace
325
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 19 |
| Stroke Count | 479 |
| Drag Factor | 111 |
November 29, 2022 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:46.7 | 5,047 | 2:03.5 | 186 | 939 | 325 | 19 |
| 6:00.0 | 1,461 | 2:03.2 | 187 | 944 | 94 | 19 |
| 12:00.0 | 1,466 | 2:02.7 | 189 | 950 | 95 | 20 |
| 18:00.0 | 1,472 | 2:02.2 | 191 | 958 | 95 | 20 |
| 20:46.7 | 648 | 2:08.6 | 164 | 866 | 41 | 20 |
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Workout Graph
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