Richard Bray 3184m row
3,184m
Meters
12:25.5
Time
1:57.0
Pace
218
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 25 |
| Stroke Count | 405 |
| Drag Factor | 108 |
December 06, 2022 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:25.5 | 3,184m | 1:57.0 | 218 | 1050 | 25 |
| 3:48.8 | 1,000m | 1:54.4 | 234 | 1104 | 25 |
| 3:53.6 | 2,000m | 1:56.8 | 220 | 1055 | 27 |
| 3:54.5 | 3,000m | 1:57.2 | 217 | 1047 | 26 |
| 0:44.5 | 3,184m | 2:00.9 | 198 | 981 | 23 |
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Workout Graph
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