Richard Bray 17:45 row
4,245m
Meters
17:45.4
Time
2:05.4
Pace
267
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 106 |
December 31, 2022 14:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:45.4 | 4,245m | 2:05.4 | 177 | 909 | 21 |
| 4:00.0 | 928m | 2:09.3 | 162 | 857 | 18 |
| 8:00.0 | 944m | 2:07.1 | 170 | 886 | 20 |
| 12:00.0 | 959m | 2:05.1 | 179 | 914 | 22 |
| 16:00.0 | 980m | 2:02.4 | 191 | 956 | 24 |
| 17:45.4 | 435m | 2:01.1 | 197 | 977 | 25 |
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Workout Graph
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