Richard Bray 10:00 row
2,428m
Meters
10:00.0
Time
2:03.5
Pace
155
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 117 |
February 02, 2023 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,428m | 2:03.5 | 186 | 938 | 19 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 19 |
| 4:00.0 | 489m | 2:02.6 | 189 | 952 | 20 |
| 6:00.0 | 484m | 2:03.9 | 184 | 932 | 19 |
| 8:00.0 | 484m | 2:03.9 | 184 | 932 | 20 |
| 10:00.0 | 492m | 2:01.9 | 193 | 964 | 20 |
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Workout Graph
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