Richard Bray 12000m row
12,000m
Meters
50:40.7
Time
2:06.6
Pace
753
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 1118 |
| Drag Factor | 121 |
February 04, 2023 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:40.7 | 12,000m | 2:06.6 | 172 | 892 | 22 |
| 8:29.8 | 2,000m | 2:07.4 | 169 | 881 | 19 |
| 7:59.6 | 4,000m | 1:59.9 | 203 | 998 | 24 |
| 8:41.3 | 6,000m | 2:10.3 | 158 | 844 | 19 |
| 8:05.2 | 8,000m | 2:01.3 | 196 | 974 | 25 |
| 8:58.8 | 10,000m | 2:14.7 | 143 | 792 | 20 |
| 8:26.0 | 12,000m | 2:06.5 | 173 | 895 | 25 |
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Workout Graph
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