Richard Bray 30:00 row
7,143m
Meters
30:00.0
Time
2:05.9
Pace
450
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 119 |
March 14, 2023 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,143m | 2:05.9 | 175 | 902 | 21 |
| 6:00.0 | 1,425m | 2:06.3 | 174 | 897 | 20 |
| 12:00.0 | 1,421m | 2:06.6 | 172 | 892 | 20 |
| 18:00.0 | 1,492m | 2:00.6 | 199 | 985 | 24 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 20 |
| 30:00.0 | 1,427m | 2:06.1 | 174 | 900 | 23 |
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Workout Graph
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