Richard Bray 520m row
520m
Meters
1:57.3
Time
1:52.7
Pace
38
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 19 |
| Stroke Count | 108 |
| Drag Factor | 112 |
March 21, 2023 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.3 | 520m | 1:52.7 | 244 | 1139 | 19 |
| 1:47.5 | 500m | 1:47.5 | 282 | 1269 | 30 |
| 0:06.8 | 520m | 2:50.0 | 71 | 545 | 9 |
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Workout Graph
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