Richard Bray 10:00 row
2,392
Meters
10:00.0
Time
2:05.4
Pace
149
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 117 |
March 29, 2023 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,392 | 2:05.4 | 177 | 894 | 149 | 21 |
| 2:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 20 |
| 4:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 24 |
| 6:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 26 |
| 8:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 19 |
| 10:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 19 |
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Workout Graph
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