Richard Bray 15:00 row
3,279
Meters
15:00.0
Time
2:17.2
Pace
190
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 84 |
April 01, 2023 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,279 | 2:17.2 | 135 | 760 | 190 | 22 |
| 3:00.0 | 635 | 2:21.7 | 123 | 720 | 36 | 33 |
| 6:00.0 | 681 | 2:12.1 | 152 | 820 | 41 | 23 |
| 9:00.0 | 660 | 2:16.3 | 138 | 760 | 38 | 16 |
| 12:00.0 | 656 | 2:17.1 | 136 | 760 | 38 | 19 |
| 15:00.0 | 648 | 2:18.8 | 131 | 740 | 37 | 21 |
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Workout Graph
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