Richard Bray 5:00 row

1,205m

Meters

5:00.0

Time

2:04.4

Pace

75

Calories

Average Watts181
Calories Per Hour924
Stroke Rate23
Stroke Count117
Drag Factor121

April 02, 2023 16:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,205m 2:04.4 181 924 23
1:00.0 256m 1:57.1 217 1048 27
2:00.0 242m 2:03.9 184 932 24
3:00.0 240m 2:05.0 179 916 22
4:00.0 236m 2:07.1 170 886 23
5:00.0 231m 2:09.8 160 849 21

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Workout Graph

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