Richard Bray 30:00 row
7,081m
Meters
30:00.0
Time
2:07.1
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 102 |
April 18, 2023 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,081m | 2:07.1 | 170 | 886 | 20 |
| 6:00.0 | 1,419m | 2:06.8 | 171 | 890 | 20 |
| 12:00.0 | 1,467m | 2:02.6 | 189 | 952 | 20 |
| 18:00.0 | 1,393m | 2:09.2 | 162 | 858 | 20 |
| 24:00.0 | 1,410m | 2:07.6 | 168 | 878 | 20 |
| 30:00.0 | 1,392m | 2:09.3 | 162 | 857 | 20 |
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Workout Graph
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