Richard Bray 30:00 row

7,081m

Meters

30:00.0

Time

2:07.1

Pace

440

Calories

Average Watts170
Calories Per Hour886
Stroke Rate20
Stroke Count603
Drag Factor102

April 18, 2023 19:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,081m 2:07.1 170 886 20
6:00.0 1,419m 2:06.8 171 890 20
12:00.0 1,467m 2:02.6 189 952 20
18:00.0 1,393m 2:09.2 162 858 20
24:00.0 1,410m 2:07.6 168 878 20
30:00.0 1,392m 2:09.3 162 857 20

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Workout Graph

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