Richard Bray 5000m row
5,000m
Meters
20:30.7
Time
2:03.0
Pace
321
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 101 |
April 24, 2023 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.7 | 5,000m | 2:03.0 | 188 | 946 | 23 |
| 3:50.7 | 1,000m | 1:55.3 | 228 | 1084 | 25 |
| 4:03.6 | 2,000m | 2:01.8 | 194 | 966 | 24 |
| 4:06.1 | 3,000m | 2:03.0 | 188 | 946 | 22 |
| 4:13.4 | 4,000m | 2:06.7 | 172 | 892 | 23 |
| 4:16.9 | 5,000m | 2:08.4 | 165 | 868 | 21 |
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Workout Graph
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