Richard Bray 20:00 row
4,771m
Meters
20:00.0
Time
2:05.7
Pace
300
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 92 |
May 21, 2023 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,771m | 2:05.7 | 176 | 905 | 21 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 |
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Workout Graph
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