Richard Bray 2x5000m/2:00r row
10,000m
Meters
42:22.0
Time
2:07.1
Pace
626
Calories
| Rest Distance | 79m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,079m |
| Overall Time | 46:22.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 958 |
| Drag Factor | 101 |
June 03, 2023 11:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:22.0 | 10,000m | 2:07.1 | 170 | 886 | 22 | |
| 20:45.5 | 5,000m | 2:04.5 | 181 | 923 | 22 | |
| 21:36.5 | 5,000m | 2:09.6 | 161 | 852 | 23 | |
| r79m |
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Workout Graph
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