Richard Bray v2:00/2:00r...1 row
525m
Meters
2:00.0
Time
1:54.2
Pace
36
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 546m |
| Overall Time | 4:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 114 |
June 12, 2023 20:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 28 | |
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 28 | |
| r: 2:00 | 21m | |||||
| r21m |
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Workout Graph
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