Richard Bray 3024m row
3,024m
Meters
12:14.7
Time
2:01.4
Pace
200
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 20 |
| Stroke Count | 394 |
| Drag Factor | 106 |
June 18, 2023 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:14.7 | 3,024m | 2:01.4 | 195 | 971 | 20 |
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 21 |
| 3:55.0 | 2,000m | 1:57.5 | 216 | 1042 | 27 |
| 3:51.5 | 3,000m | 1:55.7 | 226 | 1076 | 26 |
| 0:08.4 | 3,024m | 2:55.0 | 65 | 524 | 7 |
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Workout Graph
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