Richard Bray 1x20:00/2:00r row
4,611m
Meters
20:00.0
Time
2:10.1
Pace
282
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,622m |
| Overall Time | 22:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 413 |
| Drag Factor | 98 |
June 19, 2023 07:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,611m | 2:10.1 | 159 | 846 | 21 | |
| 20:00.0 | 4,610m | 2:10.1 | 159 | 846 | 21 | |
| r11m |
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Workout Graph
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