Richard Bray 1x20:00/2:00r row
4,764m
Meters
20:00.0
Time
2:05.9
Pace
300
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,775m |
| Overall Time | 22:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 92 |
June 22, 2023 20:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,764m | 2:05.9 | 175 | 902 | 23 | |
| 20:00.0 | 4,763m | 2:05.9 | 175 | 902 | 23 | |
| r11m |
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Workout Graph
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