Richard Bray 1x20:00/2:00r row
4,641m
Meters
20:00.0
Time
2:09.2
Pace
285
Calories
| Rest Distance | 3,054m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,695m |
| Overall Time | 22:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 18 |
| Stroke Count | 368 |
| Drag Factor | 90 |
June 25, 2023 09:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,641m | 2:09.2 | 162 | 857 | 18 | |
| 20:00.0 | 4,642m | 2:09.2 | 162 | 857 | 18 | |
| r3,054m |
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Workout Graph
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