Richard Bray 1x20:00/2:00r row

4,758m

Meters

20:00.0

Time

2:06.1

Pace

300

Calories

Rest Distance11m
Rest Time2:00.0
Overall Distance4,769m
Overall Time22:00.0
Average Watts175
Calories Per Hour900
Stroke Rate19
Stroke Count381
Drag Factor102

July 05, 2023 17:24:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,758m 2:06.1 175 900 19
20:00.0 4,758m 2:06.1 175 900 19
r11m

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Workout Graph

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