Richard Bray 5000m row
5,000m
Meters
20:19.6
Time
2:01.9
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 114 |
July 06, 2023 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.6 | 5,000m | 2:01.9 | 193 | 964 | 23 |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 23 |
| 3:54.1 | 2,000m | 1:57.0 | 218 | 1051 | 24 |
| 4:06.2 | 3,000m | 2:03.1 | 188 | 945 | 23 |
| 4:18.1 | 4,000m | 2:09.0 | 163 | 860 | 23 |
| 4:07.0 | 5,000m | 2:03.5 | 186 | 939 | 23 |
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Workout Graph
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