Richard Bray 30:00 row
7,091m
Meters
30:00.0
Time
2:06.9
Pace
444
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 107 |
July 12, 2023 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,091m | 2:06.9 | 171 | 889 | 20 |
| 6:00.0 | 1,472m | 2:02.2 | 191 | 958 | 21 |
| 12:00.0 | 1,489m | 2:00.8 | 198 | 981 | 20 |
| 18:00.0 | 1,354m | 2:12.9 | 149 | 812 | 20 |
| 24:00.0 | 1,389m | 2:09.5 | 161 | 853 | 20 |
| 30:00.0 | 1,388m | 2:09.6 | 160 | 852 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.