Richard Bray 1x20:00/2:00r row
4,705m
Meters
20:00.0
Time
2:07.5
Pace
293
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,717m |
| Overall Time | 22:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 392 |
| Drag Factor | 93 |
August 03, 2023 12:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,705m | 2:07.5 | 169 | 880 | 20 | |
| 20:00.0 | 4,704m | 2:07.5 | 169 | 880 | 20 | |
| r12m |
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Workout Graph
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