Richard Bray 10:00 row
1,069m
Meters
10:00.0
Time
4:40.6
Pace
60
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 10 |
| Stroke Count | 106 |
| Drag Factor | 0 |
September 02, 2023 12:24:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,069m | 4:40.6 | 16 | 354 | 10 |
| 2:00.0 | 395m | 2:31.8 | 100 | 643 | 22 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 21 |
| 6:00.0 | 223m | 4:29.0 | 18 | 361 | 10 |
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Workout Graph
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