Richard Bray 6000m row
6,000
Meters
24:59.8
Time
2:04.9
Pace
379
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 518 |
| Drag Factor | 104 |
September 10, 2023 16:47:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:59.8 | 6,000 | 2:04.9 | 179 | 916 | 379 | 20 |
| 4:18.4 | 1,000 | 2:09.2 | 162 | 858 | 61 | 20 |
| 4:10.5 | 2,000 | 2:05.2 | 178 | 913 | 63 | 20 |
| 4:08.9 | 3,000 | 2:04.4 | 182 | 924 | 63 | 21 |
| 4:09.0 | 4,000 | 2:04.5 | 181 | 924 | 63 | 21 |
| 4:08.5 | 5,000 | 2:04.2 | 182 | 927 | 64 | 21 |
| 4:04.4 | 6,000 | 2:02.2 | 192 | 960 | 65 | 21 |
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Workout Graph
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