Richard Bray 5:00 row
1,207m
Meters
5:00.0
Time
2:04.2
Pace
75
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 150 |
September 23, 2023 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 22 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 21 |
| 3:00.0 | 255m | 1:57.6 | 215 | 1039 | 24 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 21 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 20 |
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Workout Graph
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