Richard Bray 5000m row
5,000m
Meters
19:38.5
Time
1:57.8
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Stroke Count | 475 |
| Drag Factor | 115 |
October 09, 2023 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.5 | 5,000m | 1:57.8 | 214 | 1035 | 24 |
| 3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 25 |
| 3:55.1 | 2,000m | 1:57.5 | 215 | 1041 | 24 |
| 3:56.2 | 3,000m | 1:58.1 | 212 | 1031 | 24 |
| 3:56.7 | 4,000m | 1:58.3 | 211 | 1026 | 24 |
| 3:57.2 | 5,000m | 1:58.6 | 210 | 1022 | 24 |
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Workout Graph
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